Hi, I'm Parul!

I would love to be your food coach! You may be asking yourself, "What's a food coach?" and "Why do I need one?"  Most people can benefit from having a food coach for a variety of reasons. I have helped a number of clients (adult) and elementary age students build long-lasting habits through food education. 

Through my Instagram community alone, I have had the privilege of helping people build life-changing habits. For example, including more fiber, protein and better quality carbohydrates in their diets, developing a nighttime routine to improve their quality of sleep, which can help lower sugar cravings, and much more.

I have also been able to motivate and encourage parents to expose their children to a variety of foods, which is one of my passions and my motivation for creating the KID·SMART·FOOD course. 

I would love for you to join our community, whether it’s through the KID·SMART·FOOD program, our Free Resource Library, or my Instagram page! Please come say hello!

Hi, I'm Parul!

I would love to be your food coach! You may be asking yourself, "What's a food coach?" and "Why do I need one?"  Most people can benefit from having a food coach for a variety of reasons. I have helped a number of clients (adult) and elementary age students build long-lasting habits through food education. 

Through my Instagram community alone, I have had the privilege of helping people build life-changing habits. For example, including more fiber, protein and better quality carbohydrates in their diets, developing a nighttime routine to improve their quality of sleep, which can help lower sugar cravings, and much more.

I have also been able to motivate and encourage parents to expose their children to a variety of foods, which is one of my passions and my motivation for creating the KID·SMART·FOOD course. 

I would love for you to join our community, whether it’s through the KID·SMART·FOOD program, our Free Resource Library, or my Instagram page! Please come say hello!

It's NEVER Too Late to Start Your Health Journey

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